Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 340.9
Total Fat 10.4 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 109.7 mg
Sodium 951.2 mg
Potassium 40.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 1.8 g
Sugars 1.6 g
Protein 27.6 g
Vitamin A 3.4 %
Vitamin B-12 11.8 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 13.4 %
Copper 0.8 %
Folate 0.2 %
Iron 1.0 %
Magnesium 4.7 %
Manganese 0.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 12.4 %
Riboflavin 0.7 %
Selenium 14.0 %
Thiamin 1.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and crab melt

View the full Shrimp and crab melt Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and crab melt

170 calories of Safeway Select Garlic Bread, (1 serving)

72 calories of Frozen Shrimp (cooked Salad) (3oz), (0.80 serving)

45 calories of Imitation Alaskan King Crab, (44 grams)

22 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.05 cup)

14 calories of *Kraft 2% Shredded Mozzarella, (5.60 gram(s))

12 calories of Cream Cheese, Philadelphia, Light Herb & Garlic (1 serv=1Tbsp) 250g, (6 gram(s))

4 calories of Old El Paso Cheese n' Salsa Dip, (0.20 tbsp)

2 calories of Kraft Miracle Whip Light Dressing, (0.10 tbsp)


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