Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.6
Total Fat 1.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.5 mg
Sodium 110.4 mg
Potassium 128.3 mg
Total Carbohydrate 15.8 g
Dietary Fiber 2.0 g
Sugars 2.2 g
Protein 2.8 g
Vitamin A 5.1 %
Vitamin B-12 5.6 %
Vitamin B-6 2.5 %
Vitamin C 4.9 %
Vitamin D 3.6 %
Vitamin E 1.9 %
Calcium 1.9 %
Copper 1.6 %
Folate 6.0 %
Iron 3.1 %
Magnesium 1.4 %
Manganese 2.6 %
Niacin 1.5 %
Pantothenic Acid 3.3 %
Phosphorus 3.4 %
Riboflavin 15.0 %
Selenium 8.1 %
Thiamin 5.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Pancakes

View the full Apple Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Pancakes

27 calories of Apples, fresh with skin, (0.38 medium (2-3/4" dia) (approx 3 per lb))

14 calories of Flour, white, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

6 calories of Butter, salted, (0.06 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

3 calories of Milk, 1%, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.03 tsp)


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