Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 89.9
Total Fat 4.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 146.7 mg
Sodium 255.1 mg
Potassium 58.3 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 1.5 g
Protein 8.2 g
Vitamin A 4.5 %
Vitamin B-12 4.6 %
Vitamin B-6 1.9 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 0.3 %
Folate 2.9 %
Iron 2.5 %
Magnesium 0.7 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 3.5 %
Phosphorus 4.6 %
Riboflavin 7.7 %
Selenium 11.0 %
Thiamin 1.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Momofpre Seafood salad

View the full Momofpre Seafood salad Recipe & Instructions
Submitted by: MOMOFPRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momofpre Seafood salad

39 calories of Hard Boiled Egg, (0.50 large)

16 calories of chunk white albacore 5 oz can, (0.13 serving)

10 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.25 serving)

9 calories of geisha crab meat 4.25 oz can drained, (0.13 serving)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

4 calories of Vlasic Sweet Relish, 1TBSP, (0.25 tsp)

1 calories of Pimentos, (0.25 tbsp)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.03 tsp)


No nutrition or calorie comments found.