Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 12.5 mg |
| Sodium | 46.0 mg |
| Potassium | 121.8 mg |
| Total Carbohydrate | 54.4 g |
| Dietary Fiber | 7.6 g |
| Sugars | 6.7 g |
| Protein | 19.8 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 120.5 % |
| Vitamin D | 36.7 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.4 % |
| Folate | 0.1 % |
| Iron | 20.3 % |
| Magnesium | 15.3 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 15.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linguine with Scallops
View the full Linguine with Scallops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linguine with Scallops
200 calories of Barilla Whole Grain Linguine, (2 oz)
35 calories of Bay Scallops, (2 oz)
22 calories of Grape Tomato, (2.67 oz)
11 calories of Zucchini fresh (medium), (66.67 gram(s))
7 calories of "Great Value" Olive Oil (1 tbsp), (0.06 serving)
6 calories of Green Bell Pepper (Whole Pepper), (0.17 serving)
5 calories of Bell pepper, Red, 1 medium pepper, (0.17 serving)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Chicken Broth - Sodium Free (Wylers), (0.06 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)
Calories per serving of Linguine with Scallops
200 calories of Barilla Whole Grain Linguine, (2 oz)
35 calories of Bay Scallops, (2 oz)
22 calories of Grape Tomato, (2.67 oz)
11 calories of Zucchini fresh (medium), (66.67 gram(s))
7 calories of "Great Value" Olive Oil (1 tbsp), (0.06 serving)
6 calories of Green Bell Pepper (Whole Pepper), (0.17 serving)
5 calories of Bell pepper, Red, 1 medium pepper, (0.17 serving)
3 calories of Onion (raw), chopped, (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Chicken Broth - Sodium Free (Wylers), (0.06 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Basil, (0.06 tbsp)