Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 200.4
Total Fat 11.1 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.2 g
Cholesterol 38.9 mg
Sodium 491.2 mg
Potassium 756.0 mg
Total Carbohydrate 19.5 g
Dietary Fiber 4.3 g
Sugars 2.3 g
Protein 9.7 g
Vitamin A 59.9 %
Vitamin B-12 0.2 %
Vitamin B-6 10.9 %
Vitamin C 77.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 7.2 %
Copper 3.5 %
Folate 14.9 %
Iron 10.2 %
Magnesium 7.2 %
Manganese 9.8 %
Niacin 14.7 %
Pantothenic Acid 2.1 %
Phosphorus 3.4 %
Riboflavin 11.1 %
Selenium 1.5 %
Thiamin 24.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage soup, with ham and potatoes

View the full Cabbage soup, with ham and potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage soup, with ham and potatoes

65 calories of Butter, unsalted, (0.08 stick)

44 calories of Idaho Potato, 1 medium, (2.33 oz)

41 calories of CARL BUDDIG, Smoked Sliced Ham, (1.17 oz)

25 calories of Cabbage, fresh, (0.08 head, large (about 7" dia))

9 calories of Carrots, raw, (0.17 cup, chopped)


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