Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 26.7 mg |
| Sodium | 733.3 mg |
| Potassium | 40.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 2.0 g |
| Sugars | 6.3 g |
| Protein | 15.1 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 5.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sher's Tuna Melt
View the full Sher's Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sher's Tuna Melt
60 calories of Kraft singles Thin, (1 serving)
50 calories of weight watchers 100 whloe grain wheat bread, (0.50 serving)
40 calories of Clover Leaf Tuna, (40 gram(s))
20 calories of Kraft Miracle Whip Cal wise, (0.67 serving)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)
Calories per serving of Sher's Tuna Melt
60 calories of Kraft singles Thin, (1 serving)
50 calories of weight watchers 100 whloe grain wheat bread, (0.50 serving)
40 calories of Clover Leaf Tuna, (40 gram(s))
20 calories of Kraft Miracle Whip Cal wise, (0.67 serving)
8 calories of Vlasic Sweet Relish, 1TBSP, (0.50 tsp)