Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.4
Total Fat 3.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.1 g
Cholesterol 70.5 mg
Sodium 90.1 mg
Potassium 548.1 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.4 g
Sugars 1.5 g
Protein 18.5 g
Vitamin A 20.2 %
Vitamin B-12 5.0 %
Vitamin B-6 20.8 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.4 %
Copper 7.9 %
Folate 12.8 %
Iron 9.3 %
Magnesium 9.6 %
Manganese 12.5 %
Niacin 30.3 %
Pantothenic Acid 13.6 %
Phosphorus 18.9 %
Riboflavin 13.4 %
Selenium 17.2 %
Thiamin 10.7 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tossed Salad w/Shredded Chicken Thigh

View the full Tossed Salad w/Shredded Chicken Thigh Recipe & Instructions
Submitted by: PRAISEGODIMFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tossed Salad w/Shredded Chicken Thigh

101 calories of Chicken Thigh, (85 grams)

18 calories of Red Ripe Tomatoes, (85 grams)

12 calories of Iceberg Lettuce (salad), (85 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


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