Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
- Calories 100.8
- Total Fat 3.2 g
- Saturated Fat 1.2 g
- Polyunsaturated Fat 0.5 g
- Monounsaturated Fat 0.7 g
- Cholesterol 8.1 mg
- Sodium 63.5 mg
- Potassium 9.5 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.6 g
- Sugars 4.3 g
- Protein 2.0 g
- Vitamin A 4.1 %
- Vitamin B-12 0.4 %
- Vitamin B-6 0.2 %
- Vitamin C 0.0 %
- Vitamin D 11.4 %
- Vitamin E 6.9 %
- Calcium 0.9 %
- Copper 0.0 %
- Folate 7.0 %
- Iron 5.0 %
- Magnesium 0.0 %
- Manganese 0.0 %
- Niacin 3.3 %
- Pantothenic Acid 0.0 %
- Phosphorus 0.0 %
- Riboflavin 3.4 %
- Selenium 0.0 %
- Thiamin 5.1 %
- Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Oatmeal Cookies
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Oatmeal Cookies
32 calories of Flour, White - Robin Hood Enriched & Pre-Sifted (1/4 cup), (0.08 cup)
21 calories of Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup, (0.14 serving)
15 calories of Sweetened Flaked Coconut, (0.38 tbsp)
13 calories of Margarine (becel light - cal reduced) Blue, (0.76 tbsp)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Brown Sugar - Splenda, Brown sugar blend, (0.38 tsp)
4 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.05 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)
Calories per serving of Rolled Oatmeal Cookies
32 calories of Flour, White - Robin Hood Enriched & Pre-Sifted (1/4 cup), (0.08 cup)
21 calories of Oatmeal, Old Fashioned Oats (Quaker Oats) - 1/2 cup, (0.14 serving)
15 calories of Sweetened Flaked Coconut, (0.38 tbsp)
13 calories of Margarine (becel light - cal reduced) Blue, (0.76 tbsp)
6 calories of Splenda Brown Sugar Blend, (0.38 tsp)
6 calories of Brown Sugar - Splenda, Brown sugar blend, (0.38 tsp)
4 calories of Eggs, Huckleberries Organic Eggs (1 Large Egg), (0.05 serving)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Arm & Hammer Baking Soda, (0.05 tsp)