Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 269.7
Total Fat 12.7 g
Saturated Fat 6.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.0 g
Cholesterol 85.9 mg
Sodium 499.2 mg
Potassium 476.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.2 g
Sugars 3.3 g
Protein 14.4 g
Vitamin A 16.5 %
Vitamin B-12 614.4 %
Vitamin B-6 14.5 %
Vitamin C 32.0 %
Vitamin D 0.7 %
Vitamin E 1.7 %
Calcium 19.5 %
Copper 111.7 %
Folate 14.5 %
Iron 69.7 %
Magnesium 17.3 %
Manganese 40.3 %
Niacin 16.2 %
Pantothenic Acid 5.6 %
Phosphorus 24.3 %
Riboflavin 9.9 %
Selenium 169.3 %
Thiamin 16.9 %
Zinc 457.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oyster Stew

View the full Oyster Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oyster Stew

119 calories of Oysters, (5.33 oz)

53 calories of Half and Half Cream, (0.17 cup)

33 calories of Butter, salted, (0.02 cup)

25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

14 calories of Leeks, (0.25 leek)

3 calories of Chicken bouillon, (0.25 cube)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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