Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 11.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.8 g
Cholesterol 74.3 mg
Sodium 626.6 mg
Potassium 479.1 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.1 g
Sugars 2.2 g
Protein 18.5 g
Vitamin A 238.6 %
Vitamin B-12 1.4 %
Vitamin B-6 10.0 %
Vitamin C 27.8 %
Vitamin D 4.6 %
Vitamin E 3.9 %
Calcium 12.2 %
Copper 7.8 %
Folate 24.7 %
Iron 16.5 %
Magnesium 10.9 %
Manganese 22.0 %
Niacin 7.6 %
Pantothenic Acid 5.2 %
Phosphorus 8.1 %
Riboflavin 12.6 %
Selenium 7.0 %
Thiamin 5.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cindy's Italian Wedding Soup w/chicken meatballs

View the full Cindy's Italian Wedding Soup w/chicken meatballs Recipe & Instructions
Submitted by: CINDYDAVIS04

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cindy's Italian Wedding Soup w/chicken meatballs

100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

25 calories of Orzo, Barilla, uncooked, (0.25 oz)

19 calories of Baby Carrots, raw, (3.75 large)

15 calories of Progresso 100% Natural Chicken Broth - reduced sodium, (0.75 cup)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, fresh, (0.13 package (10 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Kraft Parmesan Cheese, (0.50 tsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

2 calories of Milk, 1%, (0.13 fl oz)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Basil, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.