Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 370.1
Total Fat 16.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 5.1 g
Cholesterol 103.4 mg
Sodium 617.8 mg
Potassium 363.8 mg
Total Carbohydrate 25.7 g
Dietary Fiber 2.6 g
Sugars 5.6 g
Protein 29.2 g
Vitamin A 16.7 %
Vitamin B-12 4.5 %
Vitamin B-6 18.4 %
Vitamin C 11.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 13.9 %
Copper 7.2 %
Folate 6.5 %
Iron 17.9 %
Magnesium 8.0 %
Manganese 6.2 %
Niacin 28.9 %
Pantothenic Acid 7.4 %
Phosphorus 20.5 %
Riboflavin 17.7 %
Selenium 44.2 %
Thiamin 14.5 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biggest Loser BLT Burger (modified)

View the full Biggest Loser BLT Burger (modified) Recipe & Instructions
Submitted by: SQUISHYPBJMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser BLT Burger (modified)

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

110 calories of Sara Lee Wheat Hot Dog Bun, (1 serving)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

4 calories of Tomatoes, red, ripe, raw, year round average, (1 slice, medium (1/4" thick))

2 calories of Spinach, fresh, (0.25 cup)


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