Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.7
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 308.8 mg
Potassium 408.4 mg
Total Carbohydrate 19.5 g
Dietary Fiber 6.7 g
Sugars 2.1 g
Protein 6.3 g
Vitamin A 2.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.5 %
Copper 10.0 %
Folate 21.9 %
Iron 10.7 %
Magnesium 12.1 %
Manganese 16.9 %
Niacin 4.5 %
Pantothenic Acid 3.1 %
Phosphorus 10.7 %
Riboflavin 5.3 %
Selenium 1.5 %
Thiamin 10.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatless Chili

View the full Meatless Chili Recipe & Instructions
Submitted by: CAMANDSTEFF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatless Chili

57 calories of Beans, black, (0.25 cup)

28 calories of Beans, red kidney, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Canned Tomatoes, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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