Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 257.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 26.2 mg |
| Sodium | 807.1 mg |
| Potassium | 37.9 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 11.8 g |
| Protein | 14.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.2 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 0.3 % |
| Magnesium | 0.8 % |
| Manganese | 1.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Soup -- crock pot
View the full Taco Soup -- crock pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Soup -- crock pot
60 calories of Kirkland 91% Lean Ground Beef, (1.33 oz)
54 calories of Green Giant Corn Niblets, (0.67 serving)
52 calories of Pumpkin Soup Mix, (0.29 serving)
35 calories of Costco Bulk Kidney Beans, (0.29 serving)
32 calories of Costco Bulk Garbanzo Beans, (0.29 serving)
22 calories of Del Monte Organic Diced Tomatoes, (0.88 serving)
2 calories of Zucchini, (0.08 cup, sliced)
Calories per serving of Taco Soup -- crock pot
60 calories of Kirkland 91% Lean Ground Beef, (1.33 oz)
54 calories of Green Giant Corn Niblets, (0.67 serving)
52 calories of Pumpkin Soup Mix, (0.29 serving)
35 calories of Costco Bulk Kidney Beans, (0.29 serving)
32 calories of Costco Bulk Garbanzo Beans, (0.29 serving)
22 calories of Del Monte Organic Diced Tomatoes, (0.88 serving)
2 calories of Zucchini, (0.08 cup, sliced)