Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.2 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 18.2 mg |
| Sodium | 353.8 mg |
| Potassium | 88.6 mg |
| Total Carbohydrate | 30.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 14.5 g |
| Protein | 3.4 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.9 % |
| Calcium | 8.9 % |
| Copper | 3.3 % |
| Folate | 6.6 % |
| Iron | 6.4 % |
| Magnesium | 4.7 % |
| Manganese | 25.0 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.0 % |
| Riboflavin | 7.1 % |
| Selenium | 17.7 % |
| Thiamin | 8.8 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Orange Muffins
View the full Cranberry Orange Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Orange Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Honey, (0.03 cup)
21 calories of Honey, (0.02 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Cranberry Orange Muffins
36 calories of Flour, white, (0.08 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Honey, (0.03 cup)
21 calories of Honey, (0.02 cup)
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
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