Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 273.4
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 712.4 mg
Potassium 993.8 mg
Total Carbohydrate 62.3 g
Dietary Fiber 11.2 g
Sugars 13.0 g
Protein 12.6 g
Vitamin A 66.7 %
Vitamin B-12 0.1 %
Vitamin B-6 12.6 %
Vitamin C 35.7 %
Vitamin D 1.7 %
Vitamin E 18.9 %
Calcium 4.6 %
Copper 18.0 %
Folate 4.8 %
Iron 25.2 %
Magnesium 10.3 %
Manganese 16.4 %
Niacin 15.9 %
Pantothenic Acid 3.3 %
Phosphorus 9.0 %
Riboflavin 10.9 %
Selenium 8.1 %
Thiamin 5.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie ragu pasta

View the full Veggie ragu pasta Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie ragu pasta

180 calories of "Ronzoni" Whole Wheat Pasta (2oz), (1 serving)

70 calories of Tomato Paste, (0.50 can (6 oz))

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Garlic, (0.50 tsp)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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