Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.8 g
Cholesterol 34.0 mg
Sodium 167.2 mg
Potassium 72.4 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 4.3 g
Vitamin A 2.2 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 8.3 %
Vitamin D 1.0 %
Vitamin E 2.5 %
Calcium 2.0 %
Copper 4.2 %
Folate 1.7 %
Iron 3.6 %
Magnesium 2.4 %
Manganese 5.6 %
Niacin 0.4 %
Pantothenic Acid 1.4 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 3.9 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in EAT YOUR VEGGIES CAKE

View the full EAT YOUR VEGGIES CAKE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of EAT YOUR VEGGIES CAKE

49 calories of Whole Wheat Flour, (0.12 cup)

38 calories of Olive Oil, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

12 calories of Egg, fresh, whole, raw, (0.16 large)

6 calories of VEGGIES, Carrot Fresh/Raw -100g, (28 gram)

4 calories of Zucchini fresh (medium), (28 gram(s))

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Soy Flour, (0.12 tbsp)

2 calories of Cocoa, dry powder, unsweetened, (0.16 tbsp)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Nutmeg, ground, (0.01 tbsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.12 tsp)


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