Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 464.3
Total Fat 8.6 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 45.6 mg
Sodium 325.7 mg
Potassium 571.8 mg
Total Carbohydrate 59.8 g
Dietary Fiber 7.5 g
Sugars 4.9 g
Protein 34.9 g
Vitamin A 98.9 %
Vitamin B-12 5.0 %
Vitamin B-6 25.9 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.6 %
Copper 4.4 %
Folate 44.5 %
Iron 18.1 %
Magnesium 8.5 %
Manganese 13.2 %
Niacin 66.3 %
Pantothenic Acid 8.7 %
Phosphorus 17.9 %
Riboflavin 26.4 %
Selenium 20.5 %
Thiamin 53.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Cucumber Chicken

View the full Sesame Cucumber Chicken Recipe & Instructions
Submitted by: LEGLAND95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Cucumber Chicken

266 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1.33 serving)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

70 calories of natural peanut butter, (0.67 tbsp)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

7 calories of Sesame Oil, (0.17 1tsp)

5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)

3 calories of Chicken Broth - Sodium Free (Wylers), (0.33 tsp)

3 calories of Soy Sauce - Lite (La Choy), (0.22 tbsp)

3 calories of Soy Sauce - Lite (La Choy), (0.17 tbsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Lemon juice, (0.33 tbsp)

0 calories of Lemon juice, (0.05 tbsp)


No nutrition or calorie comments found.