Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 422.8
Total Fat 6.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.1 g
Cholesterol 65.7 mg
Sodium 1,190.9 mg
Potassium 529.1 mg
Total Carbohydrate 53.1 g
Dietary Fiber 4.2 g
Sugars 0.1 g
Protein 38.3 g
Vitamin A 7.9 %
Vitamin B-12 7.2 %
Vitamin B-6 38.1 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 3.5 %
Copper 10.8 %
Folate 9.4 %
Iron 16.5 %
Magnesium 21.0 %
Manganese 60.6 %
Niacin 75.1 %
Pantothenic Acid 11.3 %
Phosphorus 34.3 %
Riboflavin 14.3 %
Selenium 63.9 %
Thiamin 15.6 %
Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Biggest Loser Fried Chicken

View the full Biggest Loser Fried Chicken Recipe & Instructions
Submitted by: RUSHUNDA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser Fried Chicken

158 calories of Bread, whole wheat (including toast) prepared from recipe, (2 oz)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

63 calories of Cornstarch, (0.13 cup)

54 calories of Buttermilk, (0.50 cup)

9 calories of Egg white, large, (0.50 serving)

2 calories of Paprika, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of BLACKPEPPER, (0.38 tsp)


No nutrition or calorie comments found.