Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 263.5
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 36.0 mg
Sodium 782.0 mg
Potassium 331.4 mg
Total Carbohydrate 34.1 g
Dietary Fiber 4.9 g
Sugars 7.1 g
Protein 18.6 g
Vitamin A 20.4 %
Vitamin B-12 0.6 %
Vitamin B-6 12.0 %
Vitamin C 26.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 9.0 %
Copper 9.7 %
Folate 25.1 %
Iron 13.5 %
Magnesium 9.6 %
Manganese 49.1 %
Niacin 13.8 %
Pantothenic Acid 4.7 %
Phosphorus 12.1 %
Riboflavin 13.6 %
Selenium 24.5 %
Thiamin 18.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Sandwhich

View the full Chicken Salad Sandwhich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Sandwhich

138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)

60 calories of Swanson White Chunk Chicken Breast, (2.40 oz)

24 calories of Daisy Light Sour Cream, (1.20 tbsp)

19 calories of Kirkland Artichoke Hearts marinated in oil, (20 gram(s))

11 calories of Red Ripe Tomatoes, (2 slice, thick/large (1/2" thick))

6 calories of Onion - Yellow - 32Cal/1/2-Cup, (0.20 serving)

4 calories of French's Hearty Deli Brown Mustard, (0.80 tsp)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

3 calories of Yellow Mustard, (0.80 tsp or 1 packet)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Dill Pickles, low sodium, (1 slice)


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