Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 6.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.7 g
Cholesterol 17.9 mg
Sodium 162.2 mg
Potassium 59.3 mg
Total Carbohydrate 30.9 g
Dietary Fiber 0.9 g
Sugars 14.2 g
Protein 3.5 g
Vitamin A 0.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.7 %
Vitamin C 7.7 %
Vitamin D 0.5 %
Vitamin E 3.5 %
Calcium 5.9 %
Copper 4.1 %
Folate 10.7 %
Iron 7.6 %
Magnesium 3.8 %
Manganese 17.2 %
Niacin 6.4 %
Pantothenic Acid 1.5 %
Phosphorus 5.5 %
Riboflavin 7.8 %
Selenium 12.1 %
Thiamin 12.9 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon PoppySeed Loaf

View the full Lemon PoppySeed Loaf Recipe & Instructions
Submitted by: JLCANADA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon PoppySeed Loaf

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

38 calories of Olive Oil, (0.02 cup)

15 calories of Poppy seed, (0.33 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Horizon Fat Free Vanilla yogurt, (0.25 oz)

2 calories of Lemon Juice, (0.03 cup)

0 calories of Lemon Juice, (1.25 mL)

0 calories of Lemon Peel, (0.08 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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