Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 13.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 2.3 g
Cholesterol 35.4 mg
Sodium 130.7 mg
Potassium 257.9 mg
Total Carbohydrate 15.1 g
Dietary Fiber 3.8 g
Sugars 0.8 g
Protein 16.8 g
Vitamin A 1.0 %
Vitamin B-12 3.6 %
Vitamin B-6 19.6 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.3 %
Copper 10.0 %
Folate 4.0 %
Iron 8.0 %
Magnesium 8.6 %
Manganese 18.9 %
Niacin 33.0 %
Pantothenic Acid 5.6 %
Phosphorus 15.1 %
Riboflavin 4.5 %
Selenium 15.3 %
Thiamin 5.6 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, walnut, chicken salad

View the full Apple, walnut, chicken salad Recipe & Instructions
Submitted by: ANG6446

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, walnut, chicken salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

63 calories of Walnuts, (0.08 cup, chopped)

45 calories of Kraft Real Mayo, (0.50 tbsp)

40 calories of Kanagroo pita pocket-whole wheat-1/2 pita, (0.50 serving)

19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))

2 calories of Celery, raw, (0.08 cup, diced)


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