Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.0 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 545.0 mg |
| Potassium | 350.0 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 7.0 g |
| Sugars | 4.0 g |
| Protein | 6.0 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 6.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 4.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chips N' Salsa
View the full Chips N' Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chips N' Salsa
120 calories of Baked! Tostitos (1 oz.), (1 serving)
100 calories of 100 calorie wholly guacamole, (1 serving)
40 calories of sour cream - Daisy Light (2 Tbsp), (1 serving)
15 calories of archer farms corn, black bean, & roasted pepper salsa, (2 tbsp)
Calories per serving of Chips N' Salsa
120 calories of Baked! Tostitos (1 oz.), (1 serving)
100 calories of 100 calorie wholly guacamole, (1 serving)
40 calories of sour cream - Daisy Light (2 Tbsp), (1 serving)
15 calories of archer farms corn, black bean, & roasted pepper salsa, (2 tbsp)
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