Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 9.8 g
Saturated Fat 4.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.3 g
Cholesterol 110.8 mg
Sodium 233.0 mg
Potassium 138.2 mg
Total Carbohydrate 31.7 g
Dietary Fiber 1.5 g
Sugars 19.8 g
Protein 6.1 g
Vitamin A 7.2 %
Vitamin B-12 5.8 %
Vitamin B-6 3.3 %
Vitamin C 0.6 %
Vitamin D 8.7 %
Vitamin E 1.2 %
Calcium 6.9 %
Copper 3.9 %
Folate 11.8 %
Iron 8.0 %
Magnesium 2.9 %
Manganese 20.3 %
Niacin 5.5 %
Pantothenic Acid 1.8 %
Phosphorus 10.2 %
Riboflavin 12.0 %
Selenium 11.1 %
Thiamin 8.8 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pecan French Toast Cassarole

View the full Pecan French Toast Cassarole Recipe & Instructions
Submitted by: VELVETBLONDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pecan French Toast Cassarole

61 calories of Bread, french or vienna (includes sourdough), (0.78 oz)

49 calories of Butter, salted, (0.06 stick)

37 calories of Egg, fresh, whole, raw, (0.44 extra large)

33 calories of Brown Sugar, (0.04 cup, packed (7.8 oz.))

23 calories of Granulated Sugar, (0.03 cup)

9 calories of Pancake Syrup, (0.01 cup)

8 calories of Pecans, (0.01 cup, chopped)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Cinnamon, ground, (0.17 tbsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Borden Eagle Brand Condensed Milk, (0.56 serving)


Nutrition & Calorie Comments  

The condensed milk didn't show up in calorie count. I think this sounds great and could reduce calories in it with some substitutions Submitted by:
LOFSTI

(4/8/17)
report inappropriate