Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.4 mg |
| Sodium | 78.6 mg |
| Potassium | 95.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 15.7 g |
| Protein | 3.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.5 % |
| Vitamin E | 4.0 % |
| Calcium | 2.3 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 1.9 % |
| Magnesium | 0.9 % |
| Manganese | 2.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 5.1 % |
| Riboflavin | 1.2 % |
| Selenium | 3.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Friendship Bread/Tropical
View the full Amish Friendship Bread/Tropical Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Friendship Bread/Tropical
39 calories of Amish Friendship Bread Starter, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Coconut, dried, unsweetened, (0.25 tbsp)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
10 calories of Apricots, dried, (4.17 grams)
8 calories of Great Value Dried Cranberries, (0.02 cup)
4 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (0.03 cup)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Splenda, (1 tsp)
Calories per serving of Amish Friendship Bread/Tropical
39 calories of Amish Friendship Bread Starter, (0.04 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
18 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Coconut, dried, unsweetened, (0.25 tbsp)
10 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.17 Serving)
10 calories of Apricots, dried, (4.17 grams)
8 calories of Great Value Dried Cranberries, (0.02 cup)
4 calories of Dole Crushed Pineapple in 100% Pineapple Juice, (0.03 cup)
4 calories of Best of the Egg--Egg Substitute, (0.03 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Splenda, (1 tsp)