Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 65.7 mg |
| Sodium | 605.0 mg |
| Potassium | 1,179.6 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.9 g |
| Protein | 30.8 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 104.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.6 % |
| Copper | 7.5 % |
| Folate | 12.2 % |
| Iron | 15.8 % |
| Magnesium | 18.6 % |
| Manganese | 12.4 % |
| Niacin | 75.1 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 32.0 % |
| Riboflavin | 11.8 % |
| Selenium | 30.2 % |
| Thiamin | 18.2 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Curry with Chicken
View the full Indian Curry with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Curry with Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.38 cup, chopped or sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cornstarch, (0.02 cup)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Paprika, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Indian Curry with Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
110 calories of Yukon Gold Potato ( 1 medium sized potato), (1 serving)
14 calories of Tomatoes, red, ripe, raw, year round average, (0.38 cup, chopped or sliced)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Cornstarch, (0.02 cup)
7 calories of Green Peppers (bell peppers), (0.19 cup, strips)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
4 calories of Coriander seed, (0.25 tbsp)
2 calories of Paprika, (0.38 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of crushed red pepper, (0.13 tsp)
0 calories of ground tumeric, (0.13 tsp)
0 calories of Water, tap, (0.25 fl oz)
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