Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 276.2 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 2.3 mg |
Sodium | 166.9 mg |
Potassium | 482.9 mg |
Total Carbohydrate | 43.6 g |
Dietary Fiber | 5.6 g |
Sugars | 26.2 g |
Protein | 22.8 g |
Vitamin A | 15.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 19.1 % |
Vitamin C | 114.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 28.7 % |
Copper | 6.9 % |
Folate | 9.1 % |
Iron | 10.5 % |
Magnesium | 8.5 % |
Manganese | 26.1 % |
Niacin | 5.0 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 6.1 % |
Riboflavin | 6.8 % |
Selenium | 2.4 % |
Thiamin | 3.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry banana protein smoothie
View the full strawberry banana protein smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry banana protein smoothie
70 calories of All Natural Chobani Greek Yogurt Strawberry Non-Fat, (0.50 serving)
64 calories of stawberry protein powder, (0.75 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
14 calories of goji berries, (0.13 oz)
11 calories of *Flax Seed, (0.25 tbsp)
8 calories of acai powder, (0.50 serving)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of strawberry banana protein smoothie
70 calories of All Natural Chobani Greek Yogurt Strawberry Non-Fat, (0.50 serving)
64 calories of stawberry protein powder, (0.75 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
14 calories of goji berries, (0.13 oz)
11 calories of *Flax Seed, (0.25 tbsp)
8 calories of acai powder, (0.50 serving)
0 calories of Water, tap, (1.50 fl oz)