Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 80.8 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 0.0 mg |
Sodium | 2.3 mg |
Potassium | 101.3 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.3 g |
Sugars | 0.3 g |
Protein | 2.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 27.5 % |
Calcium | 1.5 % |
Copper | 10.9 % |
Folate | 6.7 % |
Iron | 3.1 % |
Magnesium | 3.9 % |
Manganese | 12.7 % |
Niacin | 4.2 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 13.4 % |
Riboflavin | 2.0 % |
Selenium | 12.2 % |
Thiamin | 1.9 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw (falafel) Balls
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw (falafel) Balls
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Tahini, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Lemon juice, (0.04 fl oz)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.17 fl oz)
0 calories of Cilantro, raw, (0.08 tbsp)
0 calories of Coriander, ground, 1 teaspoon, (0.02 serving)
Calories per serving of Raw (falafel) Balls
60 calories of Sunflower Seeds, without salt, (0.08 cup, hulled)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Tahini, (0.08 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Lemon juice, (0.04 fl oz)
0 calories of Cumin seed, (0.02 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Pepper, red or cayenne, (0.02 tsp)
0 calories of Water, tap, (0.17 fl oz)
0 calories of Cilantro, raw, (0.08 tbsp)
0 calories of Coriander, ground, 1 teaspoon, (0.02 serving)
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