Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.8 mg |
| Sodium | 223.0 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.6 g |
| Protein | 4.4 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.5 % |
| Folate | 0.0 % |
| Iron | 7.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 5.9 % |
| Selenium | 0.1 % |
| Thiamin | 10.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread, Ken's Bread Machine Rye
View the full Bread, Ken's Bread Machine Rye Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread, Ken's Bread Machine Rye
84 calories of Gold Medal Better for Bread White Unbleached Flour, (0.19 cup)
35 calories of Arrowhead Mills Organic Rye Flour, (0.08 cup)
13 calories of Butter (Deseret), (0.13 tbsp)
8 calories of Barbados Molasses (1 Tbsp.), (0.13 serving)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Bread Machine Yeast, (0.19 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.13 tbsp)
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.09 tsp)
Calories per serving of Bread, Ken's Bread Machine Rye
84 calories of Gold Medal Better for Bread White Unbleached Flour, (0.19 cup)
35 calories of Arrowhead Mills Organic Rye Flour, (0.08 cup)
13 calories of Butter (Deseret), (0.13 tbsp)
8 calories of Barbados Molasses (1 Tbsp.), (0.13 serving)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Bread Machine Yeast, (0.19 tsp)
1 calories of Cocoa Powder, Hershey's Natural Unsweetened (unlisted nutrients estimated from USDA website), (0.13 tbsp)
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Water, tap, (0.09 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.09 tsp)
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