Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 14.1
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.2 mg
Sodium 57.0 mg
Potassium 37.5 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.1 g
Sugars 1.1 g
Protein 0.7 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.2 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.2 %
Manganese 0.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 1.8 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Jalapeno Dip

View the full Creamy Jalapeno Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Jalapeno Dip

15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Onion powder, (0.02 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Cilantro, raw, (0.06 tbsp)

0 calories of Jane's Krazy Mixed-up Salt, (0.06 tsp)


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