Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.3
Total Fat 14.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 3.9 g
Cholesterol 231.4 mg
Sodium 280.3 mg
Potassium 77.7 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 14.5 g
Vitamin A 5.7 %
Vitamin B-12 9.3 %
Vitamin B-6 3.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 2.7 %
Copper 0.5 %
Folate 5.9 %
Iron 3.4 %
Magnesium 1.4 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 7.1 %
Phosphorus 8.8 %
Riboflavin 15.2 %
Selenium 22.1 %
Thiamin 2.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LOW CARB TUNA SALAD

View the full LOW CARB TUNA SALAD Recipe & Instructions
Submitted by: IRON__GIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LOW CARB TUNA SALAD

78 calories of Hard Boiled Egg, (1 large)

68 calories of Kraft Real Mayo, (0.75 tbsp)

32 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.63 serving)

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Celery, raw, (0.50 tbsp)

0 calories of Bread & Butter Mount Olive Sugar Free Pickles (6 chips), (0.25 serving)


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