Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 4.8 mg |
| Sodium | 24.1 mg |
| Potassium | 169.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 4.2 g |
| Sugars | 14.8 g |
| Protein | 6.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 4.9 % |
| Copper | 17.9 % |
| Folate | 5.7 % |
| Iron | 11.1 % |
| Magnesium | 15.3 % |
| Manganese | 64.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 18.1 % |
| Riboflavin | 3.4 % |
| Selenium | 5.1 % |
| Thiamin | 13.2 % |
| Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Oat Power Bars
View the full Chocolate Peanut Oat Power Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Oat Power Bars
41 calories of Honey, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
38 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.38 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
17 calories of Sesame Seeds, (0.02 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
10 calories of EAS Whey Protien Powder - Chocolate, (0.08 serving)
4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)
3 calories of Oat Bran, (0.03 cup)
Calories per serving of Chocolate Peanut Oat Power Bars
41 calories of Honey, (0.04 cup)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
38 calories of Trader Joe's Organic Crunchy Peanut Butter, (0.38 tbsp)
32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
17 calories of Sesame Seeds, (0.02 cup)
15 calories of Butter, unsalted, (0.15 tbsp)
10 calories of EAS Whey Protien Powder - Chocolate, (0.08 serving)
4 calories of *Flax Seed Meal (ground flax), (0.12 tbsp)
3 calories of Oat Bran, (0.03 cup)
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