Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 62.9
Total Fat 3.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 99.0 mg
Potassium 82.6 mg
Total Carbohydrate 5.6 g
Dietary Fiber 1.8 g
Sugars 0.7 g
Protein 2.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 17.8 %
Calcium 1.6 %
Copper 7.0 %
Folate 4.7 %
Iron 4.2 %
Magnesium 2.7 %
Manganese 9.4 %
Niacin 2.7 %
Pantothenic Acid 5.1 %
Phosphorus 8.7 %
Riboflavin 1.3 %
Selenium 8.3 %
Thiamin 0.9 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Falafel #2

View the full Raw Falafel #2 Recipe & Instructions
Submitted by: MILLERSIMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Falafel #2

41 calories of Sunflower Seeds, without salt, (0.25 oz)

16 calories of Chickpeas (Garbanzo Beans) Mature Seeds - Cooked without salt, (0.06 cup)

3 calories of Onions, raw, (0.21 slice, large (1/4" thick))

1 calories of Garlic, (0.25 cloves)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Cilantro, raw, (0.08 tbsp)


No nutrition or calorie comments found.