Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 339.8 mg |
| Potassium | 642.8 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 2.1 g |
| Protein | 4.7 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 91.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.1 % |
| Copper | 7.0 % |
| Folate | 17.1 % |
| Iron | 7.1 % |
| Magnesium | 9.2 % |
| Manganese | 15.6 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 7.5 % |
| Riboflavin | 4.3 % |
| Selenium | 2.2 % |
| Thiamin | 8.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Becky's Cabbage, Red Potato, and Green Bean Souip
View the full Becky's Cabbage, Red Potato, and Green Bean Souip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Becky's Cabbage, Red Potato, and Green Bean Souip
49 calories of Red Potato, (70 grams)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
14 calories of Delmonte fresh cut string beans - 1/2 cup, (0.70 serving)
8 calories of regular pork fatback curls//0.5oz., (0.10 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Becky's Cabbage, Red Potato, and Green Bean Souip
49 calories of Red Potato, (70 grams)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
14 calories of Delmonte fresh cut string beans - 1/2 cup, (0.70 serving)
8 calories of regular pork fatback curls//0.5oz., (0.10 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
0 calories of Water, tap, (0.60 cup (8 fl oz))
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