Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 421.5 mg |
| Potassium | 31.5 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.9 g |
| Protein | 10.4 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 11.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 18.1 % |
| Copper | 2.0 % |
| Folate | 11.9 % |
| Iron | 9.2 % |
| Magnesium | 1.5 % |
| Manganese | 8.9 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 7.5 % |
| Selenium | 12.6 % |
| Thiamin | 13.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Fritz
View the full Pizza Fritz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Fritz
96 calories of Flour, white, (0.21 cup)
66 calories of Publix Part skim Mozzarlla cheese, (0.83 serving)
28 calories of Winn Dixie Pizza sauce, (0.25 serving)
25 calories of Crisco Pure Vegetable Oil, (0.21 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.67 fl oz)
Calories per serving of Pizza Fritz
96 calories of Flour, white, (0.21 cup)
66 calories of Publix Part skim Mozzarlla cheese, (0.83 serving)
28 calories of Winn Dixie Pizza sauce, (0.25 serving)
25 calories of Crisco Pure Vegetable Oil, (0.21 tbsp)
1 calories of Granulated Sugar, (0.08 tsp)
1 calories of Yeast, bakers, (0.02 ounce)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (0.67 fl oz)
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