Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 601.6
Total Fat 24.7 g
Saturated Fat 8.9 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 7.3 g
Cholesterol 80.1 mg
Sodium 894.5 mg
Potassium 812.3 mg
Total Carbohydrate 57.2 g
Dietary Fiber 6.0 g
Sugars 4.1 g
Protein 38.4 g
Vitamin A 32.4 %
Vitamin B-12 64.1 %
Vitamin B-6 35.1 %
Vitamin C 7.0 %
Vitamin D 2.3 %
Vitamin E 12.3 %
Calcium 25.7 %
Copper 17.3 %
Folate 21.8 %
Iron 31.3 %
Magnesium 29.6 %
Manganese 94.5 %
Niacin 44.0 %
Pantothenic Acid 8.0 %
Phosphorus 53.5 %
Riboflavin 27.6 %
Selenium 84.9 %
Thiamin 24.4 %
Zinc 42.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leftover Flank Steak Sandwich

View the full Leftover Flank Steak Sandwich Recipe & Instructions
Submitted by: KATYSTARDUST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leftover Flank Steak Sandwich

234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)

175 calories of Flank Steak, (4 oz)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

80 calories of Swiss Cheese, (0.75 slice (1 oz))

30 calories of Soy Vay Island Teriyaki Sauce, (1 tbsp)

3 calories of Spinach, fresh, (0.50 cup)


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