Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 601.6 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 80.1 mg |
| Sodium | 894.5 mg |
| Potassium | 812.3 mg |
| Total Carbohydrate | 57.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.1 g |
| Protein | 38.4 g |
| Vitamin A | 32.4 % | Vitamin B-12 | 64.1 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 7.0 % |
| Vitamin D | 2.3 % |
| Vitamin E | 12.3 % |
| Calcium | 25.7 % |
| Copper | 17.3 % |
| Folate | 21.8 % |
| Iron | 31.3 % |
| Magnesium | 29.6 % |
| Manganese | 94.5 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 53.5 % |
| Riboflavin | 27.6 % |
| Selenium | 84.9 % |
| Thiamin | 24.4 % |
| Zinc | 42.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leftover Flank Steak Sandwich
View the full Leftover Flank Steak Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leftover Flank Steak Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
175 calories of Flank Steak, (4 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
80 calories of Swiss Cheese, (0.75 slice (1 oz))
30 calories of Soy Vay Island Teriyaki Sauce, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Leftover Flank Steak Sandwich
234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice)
175 calories of Flank Steak, (4 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
80 calories of Swiss Cheese, (0.75 slice (1 oz))
30 calories of Soy Vay Island Teriyaki Sauce, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
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