Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 294.7
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 35.2 mg
Sodium 894.8 mg
Potassium 853.0 mg
Total Carbohydrate 38.8 g
Dietary Fiber 11.6 g
Sugars 2.4 g
Protein 25.7 g
Vitamin A 2.0 %
Vitamin B-12 4.9 %
Vitamin B-6 24.4 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 13.5 %
Copper 21.9 %
Folate 48.0 %
Iron 22.4 %
Magnesium 22.8 %
Manganese 44.4 %
Niacin 38.4 %
Pantothenic Acid 8.4 %
Phosphorus 37.0 %
Riboflavin 10.3 %
Selenium 25.2 %
Thiamin 19.0 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken chili w/great northrn & pinto beans

View the full Chicken chili w/great northrn & pinto beans Recipe & Instructions
Submitted by: PERSISTANT123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken chili w/great northrn & pinto beans

115 calories of Beans, great northern, (97.56 grams)

67 calories of Beans, pinto, (48.78 grams)

61 calories of Chicken Breast (cooked), no skin, roasted, (1.78 ounces)

19 calories of Cheese, Best Choice Colby Jack Cheese, (0.17 oz)

15 calories of Aldi Frozen Corn, (0.15 serving)

13 calories of Olive Oil, (0.11 tbsp)

5 calories of fresh onion, (0.08 cup)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

2 calories of Green Chili Peppers, canned, (0.06 cup)

2 calories of Garlic (1 Clove), (1 gram(s))

1 calories of Lime Juice, (0.06 lime yields)

0 calories of Pepper, red or cayenne, (0.01 tsp)

0 calories of Salt, (0.11 tsp)

0 calories of Cumin (ground), (0.33 tsp)


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