Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.8 mg |
| Sodium | 812.0 mg |
| Potassium | 589.9 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 34.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 51.2 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 4.3 % |
| Copper | 22.0 % |
| Folate | 8.4 % |
| Iron | 15.3 % |
| Magnesium | 15.0 % |
| Manganese | 18.1 % |
| Niacin | 70.8 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 23.9 % |
| Riboflavin | 6.7 % |
| Selenium | 118.6 % |
| Thiamin | 7.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tuna Burger with a kick
View the full Low Carb Tuna Burger with a kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tuna Burger with a kick
87 calories of Tuna, Canned in Water, drained, (0.67 cup, solid or chunks)
26 calories of Soy Flour, (0.08 cup, stirred)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
11 calories of Egg white, large, (0.67 serving)
2 calories of Dill Pickles, (0.08 cup, chopped or diced)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.67 tsp)
Calories per serving of Low Carb Tuna Burger with a kick
87 calories of Tuna, Canned in Water, drained, (0.67 cup, solid or chunks)
26 calories of Soy Flour, (0.08 cup, stirred)
16 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.11 cup)
11 calories of Egg white, large, (0.67 serving)
2 calories of Dill Pickles, (0.08 cup, chopped or diced)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of CONDIMENTS - Louisiana Hot Sauce, (0.67 tsp)
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