Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 485.9
Total Fat 28.3 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 13.3 g
Cholesterol 92.0 mg
Sodium 573.3 mg
Potassium 1,029.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 7.8 g
Sugars 0.6 g
Protein 31.2 g
Vitamin A 97.1 %
Vitamin B-12 45.8 %
Vitamin B-6 38.3 %
Vitamin C 204.7 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 7.1 %
Copper 19.2 %
Folate 20.6 %
Iron 28.0 %
Magnesium 18.2 %
Manganese 26.1 %
Niacin 38.5 %
Pantothenic Acid 9.7 %
Phosphorus 31.7 %
Riboflavin 29.1 %
Selenium 29.4 %
Thiamin 18.9 %
Zinc 42.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Chilli

View the full Beef Chilli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Chilli

343 calories of Ground beef, extra lean (15% fat) pan broiled, (133.33 grams)

65 calories of Beans, red kidney, (76.67 grams)

39 calories of Olive Oil, (0.33 tbsp)

22 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.33 cup)

19 calories of Onions, raw, (0.33 large)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

7 calories of Paprika, (0.33 tbsp)

3 calories of chilli powder, (0.33 tsp)

2 calories of Lea & Perrin's Worcestershire Sauce, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Tabasco Sauce, (0.33 tsp)


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