Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 399.4 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.0 g |
| Protein | 9.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.4 % |
| Copper | 14.1 % |
| Folate | 46.0 % |
| Iron | 18.8 % |
| Magnesium | 9.9 % |
| Manganese | 28.2 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 18.9 % |
| Riboflavin | 4.6 % |
| Selenium | 4.2 % |
| Thiamin | 12.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil-Walnut Patties
View the full Lentil-Walnut Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil-Walnut Patties
115 calories of Lentils, (0.50 cup)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Breadcrumbs, (0.06 cup)
7 calories of Onions, raw, (0.25 small)
Calories per serving of Lentil-Walnut Patties
115 calories of Lentils, (0.50 cup)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Breadcrumbs, (0.06 cup)
7 calories of Onions, raw, (0.25 small)
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