Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 146.8
Total Fat 1.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 15.4 mg
Sodium 213.8 mg
Potassium 298.6 mg
Total Carbohydrate 20.2 g
Dietary Fiber 6.5 g
Sugars 2.2 g
Protein 13.9 g
Vitamin A 8.4 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 4.6 %
Copper 8.4 %
Folate 20.2 %
Iron 11.7 %
Magnesium 9.1 %
Manganese 17.9 %
Niacin 2.0 %
Pantothenic Acid 1.8 %
Phosphorus 9.0 %
Riboflavin 3.3 %
Selenium 3.6 %
Thiamin 8.3 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 99%Extra Lean Ground Turkey Chili

View the full 99%Extra Lean Ground Turkey Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 99%Extra Lean Ground Turkey Chili

40 calories of Jennie-O Extra Lean Ground Turkey, (1.33 oz)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

8 calories of Black Olives, (9.42 grams)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of 365 Organic Chicken Broth, (0.08 cup)

1 calories of Cumin seed, (0.08 tsp)

1 calories of Curry powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Cilantro, raw, (0.08 tbsp)


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