Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 69.5 mg |
| Sodium | 300.9 mg |
| Potassium | 441.9 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.2 g |
| Protein | 28.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 6.7 % |
| Vitamin E | 2.9 % |
| Calcium | 2.3 % |
| Copper | 8.8 % |
| Folate | 2.7 % |
| Iron | 7.3 % |
| Magnesium | 10.1 % |
| Manganese | 9.5 % |
| Niacin | 73.0 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 26.8 % |
| Riboflavin | 15.3 % |
| Selenium | 34.8 % |
| Thiamin | 7.9 % |
| Zinc | 7.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in balsamic chicken with crimini mushrooms
View the full balsamic chicken with crimini mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of balsamic chicken with crimini mushrooms
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of White Wine, (0.75 fl oz)
9 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of balsamic vinegar, (0.75 tablespoon)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of balsamic chicken with crimini mushrooms
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of White Wine, (0.75 fl oz)
9 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
8 calories of balsamic vinegar, (0.75 tablespoon)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Thyme, fresh, (0.75 tsp)
0 calories of Salt, (0.05 tsp)
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