Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 87.8
Total Fat 3.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.1 mg
Sodium 92.5 mg
Potassium 131.6 mg
Total Carbohydrate 9.4 g
Dietary Fiber 1.3 g
Sugars 3.7 g
Protein 4.5 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 13.0 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.1 %
Copper 1.1 %
Folate 1.9 %
Iron 4.6 %
Magnesium 2.6 %
Manganese 5.1 %
Niacin 0.6 %
Pantothenic Acid 0.0 %
Phosphorus 4.4 %
Riboflavin 1.1 %
Selenium 4.2 %
Thiamin 3.3 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low sodium low fat Spaghetti

View the full Low sodium low fat Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low sodium low fat Spaghetti

32 calories of Parmesan Bel Gioioso 1 inch cube, (0.29 serving)

24 calories of Garlic powder, (0.86 tbsp)

14 calories of lean ground hamburger, (0.57 serving)

13 calories of Onion powder, (0.57 tbsp)

4 calories of dei fratelli whole tomatoes no salt added, (1 serving)

1 calories of Parsley, dried, (0.29 tbsp)

0 calories of Basil, (0.29 tbsp)


Nutrition & Calorie Comments  

This is a good low fat and low sodium spaghetti! Because its good for people that don't want to loose shape or figure.