Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 431.8 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 95.4 mg |
Sodium | 219.9 mg |
Potassium | 1,154.2 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 9.6 g |
Sugars | 1.9 g |
Protein | 44.1 g |
Vitamin A | 53.5 % | Vitamin B-12 | 11.9 % |
---|---|
Vitamin B-6 | 48.3 % |
Vitamin C | 318.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 12.0 % |
Copper | 19.5 % |
Folate | 37.0 % |
Iron | 23.2 % |
Magnesium | 30.5 % |
Manganese | 56.5 % |
Niacin | 37.0 % |
Pantothenic Acid | 14.5 % |
Phosphorus | 54.4 % |
Riboflavin | 34.4 % |
Selenium | 82.4 % |
Thiamin | 91.0 % |
Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Fajita Bowl
View the full Pork Fajita Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Fajita Bowl
228 calories of Pork Tenderloin, (4 oz)
86 calories of Beans, black, (0.38 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of pam (1 spray), (0.25 serving)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Pork Fajita Bowl
228 calories of Pork Tenderloin, (4 oz)
86 calories of Beans, black, (0.38 cup)
55 calories of Brown Rice, medium grain, (0.25 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
10 calories of Sour Cream, reduced fat, (0.50 tbsp)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Pace Chunky Salsa - Mild, (0.50 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of pam (1 spray), (0.25 serving)
1 calories of Serrano Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (0.50 tbsp)
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