Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.7 mg |
| Sodium | 197.1 mg |
| Potassium | 349.5 mg |
| Total Carbohydrate | 21.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 2.9 g |
| Protein | 6.1 g |
| Vitamin A | 34.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 57.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.6 % |
| Copper | 3.1 % |
| Folate | 7.8 % |
| Iron | 4.0 % |
| Magnesium | 4.2 % |
| Manganese | 8.7 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.0 % |
| Selenium | 0.9 % |
| Thiamin | 4.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ida Cabbage Soup new batch
View the full Ida Cabbage Soup new batch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ida Cabbage Soup new batch
27 calories of Western Family Lentils Dry, (0.17 serving)
18 calories of Western family Garbanzo Beans, (0.15 serving)
13 calories of Potato, raw, (0.13 cup diced)
9 calories of Yams, (0.06 cup, cubes)
9 calories of Cabbage, fresh, (0.42 cup, chopped)
9 calories of Homemade Turkey Stock, (0.33 cup)
7 calories of S&W Ready Cut Diced Tomatos, (0.29 serving)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
4 calories of Western Family Black Beans Reduced Sodium, (0.02 cup)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Water bottle w/ filtered water, (0.33 cup)
Calories per serving of Ida Cabbage Soup new batch
27 calories of Western Family Lentils Dry, (0.17 serving)
18 calories of Western family Garbanzo Beans, (0.15 serving)
13 calories of Potato, raw, (0.13 cup diced)
9 calories of Yams, (0.06 cup, cubes)
9 calories of Cabbage, fresh, (0.42 cup, chopped)
9 calories of Homemade Turkey Stock, (0.33 cup)
7 calories of S&W Ready Cut Diced Tomatos, (0.29 serving)
5 calories of Carrots, raw, (0.10 cup, strips or slices)
4 calories of Western Family Black Beans Reduced Sodium, (0.02 cup)
3 calories of Celery, raw, (0.15 cup, diced)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Water bottle w/ filtered water, (0.33 cup)