Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 3.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.3 g
Cholesterol 43.1 mg
Sodium 839.4 mg
Potassium 850.3 mg
Total Carbohydrate 28.9 g
Dietary Fiber 4.0 g
Sugars 3.8 g
Protein 22.8 g
Vitamin A 49.8 %
Vitamin B-12 36.8 %
Vitamin B-6 28.9 %
Vitamin C 34.4 %
Vitamin D 2.2 %
Vitamin E 2.3 %
Calcium 4.6 %
Copper 14.6 %
Folate 14.5 %
Iron 21.3 %
Magnesium 13.7 %
Manganese 17.3 %
Niacin 32.8 %
Pantothenic Acid 8.1 %
Phosphorus 27.3 %
Riboflavin 19.7 %
Selenium 31.0 %
Thiamin 19.9 %
Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew with mushrooms

View the full Slow Cooker Beef Stew with mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew with mushrooms

100 calories of Beef, round steak, (2.67 oz)

40 calories of Red Potato, (56.67 grams)

36 calories of Flour, white, (0.08 cup)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

11 calories of Stewed Tomatoes, (0.17 cup)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Marjoram, dried, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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