Morning Eye Opener (Juicer req.)

Name: Morning Eye Opener (Juicer req.) Recipe
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6
Ingredients: 4 Carrots stem end removed; 3 Apples quartered; 1 Lemon peeled and seeded; 1 Orange peeled; 1cup Pineapple tidbits

(7)

Minutes to Prepare: 15
Minutes to Cook: 5

Number of Servings: 6

Ingredients

4 Carrots, stem end removed 3 Apples, quartered1 Lemon, peeled and seeded1 Orange, peeled1cup Pineapple tidbits

Directions

Wash carrots and apples.
Cut foods to fit Food Chute.
Process foods in Juice Extractor.
Pour into small pitcher when juicer juice bin is full. (You don't want it to overflow!)
Stir juice to blend and serve over ice, if desired.

ENJOY!

Makes at least 6 1cup servings!

Number of Servings: 6

Recipe submitted by SparkPeople user TJKILBORN.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 83.9
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 28.9 mg
Total Carbs: 22.1 g
Dietary Fiber: 4.7 g
Protein: 1.0 g

More Recipes Like This

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME50

CALS181

(204 ratings)

Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.Submitted by:

CALORIES 180.9 FAT 5.2 PROTEIN 5 CARBS 30.5 FIBER 3.9

TIME2

CALS78

(180 ratings)

Granny's Mock Ice Cream Sandwich

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!Submitted by: MSCAT3851

CALORIES 77.5 FAT 1.8 PROTEIN 1 CARBS 13.5 FIBER 0.5

Member Reviews

JANIEWWJD
Very good drink!!! - 1/21/21
ROSSYFLOSSY
Great beverage recipe. - 11/24/20
MUGABI123
A splash of vodka and I'm all set! - 7/31/20
DEE107
thanks - 7/1/20
SRIVERS1
This was really good. - 5/11/20
NANCYPAT1
This is really good - 11/5/19
RDCAGAIN10
nice - 1/17/19
JUNETTA2002
Great recipe - 1/17/19
NELLJONES
I don't like cleaning a juicer, I whip it all up in a blender and strain. Same result. - 1/17/19
PATRICIAANN46
Delicious.............. - 12/7/17
TIFFANYKING5
This was REALLY good!! :) - 5/27/12
JENJEN331
very good! - 7/10/11