Gluten-free carrot raisin muffins

Name: Gluten-free carrot raisin muffins Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Ingredients: 1/2 cup amaranth flour; 1/2 cup brown rice flour; 1/4 tapioca flour; 1/4 potato starch; 1/8 tsp xanthum gum; 1 tsp unbuffered Vitamin C powder OR 2 Tbsp lemon juice; 1 tsp salt; 1/4 cup sugar; 6 Tbsp flax seed meal; 1/2 cup raisins; 1 cup grated carrot; 1 small can crushed pineapple (do not drain); 1 large egg; 1/4 canola oil; 1 tsp vanilla; 1/4 tsp cinnamon; 1/4 nutmeg; about 3/4 water

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 cup amaranth flour1/2 cup brown rice flour1/4 tapioca flour1/4 potato starch1/8 tsp xanthum gum1 tsp unbuffered Vitamin C powder OR 2 Tbsp lemon juice1 tsp salt1/4 cup sugar6 Tbsp flax seed meal1/2 cup raisins1 cup grated carrot1 small can crushed pineapple (do not drain)1 large egg1/4 canola oil1 tsp vanilla1/4 tsp cinnamon1/4 nutmegabout 3/4 water

Directions

Preheat oven to 375�. Combine dry ingredients in a mixing bowl. Stir in carrot and raisins. Add pineapple, egg, oil, vanilla, lemon juice (if using) and water. Add enough water to make mixture like thick cake batter. Spoon mixture into greased muffin tins. Bake for 20 minutes or until done.

Makes 12

Number of Servings: 12

Recipe submitted by SparkPeople user DOODY73.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 174.5
Total Fat: 6.8 g
Cholesterol: 17.7 mg
Sodium: 12.2 mg
Total Carbs: 26.8 g
Dietary Fiber: 2.5 g
Protein: 2.7 g

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