healthy ricearoni with real ingredients

Name: healthy ricearoni with real ingredients Recipe
Yield: 6
Ingredients: Ingredients:; *Brown Rice medium grain 1 cup (remove); Whole Wheat Spaghetti cooked (pasta) .5 cup (remove); *McKay's Beef Style Instant Broth and Seasoning 6 tsp (remove); Cilantro dried 2 tbsp (remove); *Cumin seed 1 tbsp (remove); Pepper red or cayenne 1 tbsp (remove); Paprika 3 tbsp (remove); Olive Oil 1 tbsp (remove); Water tap 3 cup (8 fl oz) (remove)

Number of Servings: 6

Ingredients

Ingredients:*Brown Rice, medium grain, 1 cup (remove)Whole Wheat Spaghetti, cooked (pasta), .5 cup (remove)*McKay's Beef Style Instant Broth and Seasoning, 6 tsp (remove)Cilantro, dried, 2 tbsp (remove)*Cumin seed, 1 tbsp (remove)Pepper, red or cayenne, 1 tbsp (remove)Paprika, 3 tbsp (remove)Olive Oil, 1 tbsp (remove)Water, tap, 3 cup (8 fl oz) (remove)

Directions

add oil to sauce pan over medium heat, stir fry rice and broken up pasta until golden add water and broth and spices stiring until well blended, turn heat down to low. simmer until desired consistency is reached. dish up and serve

Number of Servings: 6

Recipe submitted by SparkPeople user BUNDORIYAGYU.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 99.0
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 597.5 mg
Total Carbs: 14.9 g
Dietary Fiber: 2.7 g
Protein: 2.2 g

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