Paul's Juice
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 banana, 3 kiwi's, 2 red apples, 4 large strawberries
Wash all of your fruit. It's best if you can get organic fruit but not always possible.
Run the Apples & Kiwi's through the juicer. I left the skin on the kiwis and just cut the top and bottom cores off. I then put this in my blender with some ice, banana, and strawberries then blend it.
It might be sweeter if you peel the kiwi's.
Number of Servings: 2
Recipe submitted by SparkPeople user PSPEARSJR.
Run the Apples & Kiwi's through the juicer. I left the skin on the kiwis and just cut the top and bottom cores off. I then put this in my blender with some ice, banana, and strawberries then blend it.
It might be sweeter if you peel the kiwi's.
Number of Servings: 2
Recipe submitted by SparkPeople user PSPEARSJR.
Nutritional Info Amount Per Serving
- Calories: 216.1
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 6.6 mg
- Total Carbs: 54.4 g
- Dietary Fiber: 17.7 g
- Protein: 2.3 g
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