Mustard-Grilled Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
# Nonstick vegetable oil spray1/2 cup Dijon mustard1/4 cup mayonnaise1 tablespoon chopped fresh tarragon1 tablespoon (packed) golden brown sugar2 pounds trimmed boneless pork loin, cut crosswise into 1/2-inch-thick slices, or thin boneless pork chops.
-Spray grill rack or pan with nonstick spray. Turn barbecue to medium high, or if preparing on stove-top, heat the pan.
-Whisk mustard, mayonnaise, tarragon, and brown sugar in medium bowl. Brush mustard sauce generously on both sides of pork cutlets.
-Grill pork until just cooked through and firm to touch, 2 to 3 minutes per side on the grill, or 4 to 5 minutes per side in pan.
-Take off grill or pan and let rest a minute or two. The serve with veggies or salad.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user NORJUNMA1.
-Whisk mustard, mayonnaise, tarragon, and brown sugar in medium bowl. Brush mustard sauce generously on both sides of pork cutlets.
-Grill pork until just cooked through and firm to touch, 2 to 3 minutes per side on the grill, or 4 to 5 minutes per side in pan.
-Take off grill or pan and let rest a minute or two. The serve with veggies or salad.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user NORJUNMA1.
Nutritional Info Amount Per Serving
- Calories: 491.2
- Total Fat: 13.7 g
- Cholesterol: 119.4 mg
- Sodium: 654.9 mg
- Total Carbs: 50.0 g
- Dietary Fiber: 0.1 g
- Protein: 41.8 g
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